EP. 17: CELESTE RAINS-TURK ON BUILDING MORE THAN JUST A BODY

 

Celeste is a Speaker, Online Fitness Coach and Mentor, and the best-selling Author of Believe your way to Badass.  She is on a mission to help others start building more than just a body by emphasizing the importance of self-love, confidence, mindset, wellness development, behavior change modification planning, and long-term success strategies, alongside proper training and nutrition programs.

She believes everyone deserves to embody and radiate confidence in who they truly are; each and every single day.   

During our deep-dive we chat about:

  • what it was like competing in her second NPC Bikini Competition
  • the difference between the first comp and the second
  • mindset and discipline
  • body dysmorphia
  • body shame
  • self-love and its importance in the fitness world
  • and so much more

Here is our interview.

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Enjoy xx