SHARING THE GRATITUDE WITH YOU

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Life for me has shifted in so many ways this past 18 days.

Both internally AND externally.

I love the contradiction of being in the jungle with bare necessities, dishes being washed in buckets on the floor, cold bucket showers, basic meals, a tambo to sleep in, simple living. 

And then hot showers, biz class flights, yummy food, connection with my family, social media access, buying gifts, etc...

Whilst living from a place of gratitude is my absolute norm it has certainly expanded to a whole new level during this past few weeks.

I’ve been beautifully REMINDED of the choices we are blessed to have in our country.

The choice to be independent, to create wealth, to choose a partner based on love rather than because we are forced into it, to live in a house, drive a car, read books, go on holidays, buy nice things... and the list goes on.

Feeling grateful for choosing to LIVE this life from a place of connectedness, appreciation, aligned action and pure joy.

It’s easy to take life for granted.
To complain.
To feel bored.
To do things that don’t light us up.
To just LET life happen.

It sure is much more fun though being ‘awake’, giving thanks for EVERYTHING, going on adventures and MAKING life happen.

I know what I prefer!!!

DEEP DIVING IN PERU

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Two weeks in the jungle will certainly crack you open and expand your heart in ways you never imagined possible 💚

I have:

🍃cried tears of sadness AND of joy
🍃laughed till my stomach hurts
🍃adventured
🍃next levelled
🍃spent time in silence 
🍃written pages upon pages in my journal
🍃fasted daily
🍃pushed through my comfort zone
🍃sat in multiple plant medicine ceremonies
🍃learnt the ways of a beautiful tribe
🍃deepened my connection with myself, my soul, my heart AND with nature
🍃healed past wounds and conflicts that are no longer serving me
🍃had minimal contact with the outside world
🍃learnt a little Spanish 
🍃met amazing people 
🍃and sooooooo much more...

Sending you all so much love friends xx

THE ONLY WAY IS YOUR WAY

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This is my favourite way to do business... the only way I'll do business ❤️

The way that feels natural to me.
The way that feels good to me.
The way that feels...ME.

Barefoot.
Heart centred.
Deeply rooted in gratitude.
Totally empowered.

There is no right way to do anything in life.
No destination we must reach.
No standard to be achieved.

I want to remind you of that beautiful human.

Remind you that YOU get to choose to live your life in ways that feel good to you.

AND let go of those that don't.

The only way to do anything...is YOUR way.

Big love
Allie ❤️

MORNING RITUALS

  Morning rituals be like...  👑Transcendental Meditation 👑Bike ride to my fav beach 👑The Pocket Espresso Bar 👑Breakfast & the best coffee on the planet 👑Journaling, creating, expanding 👑Time for self  Equals cup filled and overflowing 💚    P.s have you seen my post over on Facebook I shared with parts of my world that I love and that have changed my mornings? You can try them as well if they feel aligned. If you haven’t seen it I thought I’d share it here for you beautiful human. Click  here  to have a look for yourself 💚  Big love always  Allie 💚


Morning rituals be like...

👑Transcendental Meditation
👑Bike ride to my fav beach
👑The Pocket Espresso Bar
👑Breakfast & the best coffee on the planet
👑Journaling, creating, expanding
👑Time for self

Equals cup filled and overflowing 💚

P.s have you seen my post over on Facebook I shared with parts of my world that I love and that have changed my mornings? You can try them as well if they feel aligned. If you haven’t seen it I thought I’d share it here for you beautiful human. Click here to have a look for yourself 💚

Big love always

Allie 💚

IT ALL STARTS WITH LOVE

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It all starts with LOVE 💛

Everything in our lives gets to come back to the state of love.

✨Our business thrives from love.
✨Our relationships thrive from love.
✨Our impact thrives from love.
✨Our connection thrives from love.
✨Our abundance thrives from love.

By first coming from a state of love, from a place of SELF love, from an intention of love, everything else gets to be impacted.

Beautiful human, you get to come from love and experience everything shift as a result.

Today I've felt the importance once again of really loving ourselves, other humans and our beautiful planet. AND the magic that opens up when we do.

Here's to rising and impacting with LOVE!

Big love always 
Allie 💚

IT'S OKAY TO SAY NO

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IT’S OK TO SAY NO

Yep, NO really does get to be a full sentence.

If somethings not feeling good, regardless of whether you’ve said yes or not, YOU get to change your mind, speak your truth and move on.

Is it scary when you first start doing that? Yep!

Do you worry what others will say, what they’ll think and how they’ll feel? Yep!

Does it get easier? Mostly 😜

It’s not about the other person though.

The thing is, not speaking our truth leads to feelings of unease and dis-ease in the body.

You know what I’m talking about right!

That uneasy feeling in your gut.
The uncomfortable feeling in your body.
The butterflies in your tummy.
The inability to focus on anything else.
That inner knowing.

That internal battle only does YOUR body damage.

You see, those emotions and feelings store in our body if they aren’t released AND they have the ability to create all sorts of physical problems and ailments.

Anxiety, depression, fear, sadness, sickness, and so on...


An uncomfortable conversation will pass, as will a tense moment.

But you get to be with you ALL the time.

And YOU get to choose how you want to feel, what you let effect you and whether something is a yes or a no for you.

Speaking our truth may not always be easy, yet it sure is a lot more honourable to our own human-ness.

Give it a go... you might just like it 😜

Big love always 
Allie xx

SOME DAYS I PINCH MYSELF!!

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Some days I pinch myself!!!!

What an unusual saying 😂

Two days ago I had an opportunity come up to go on a 14 day retreat to Peru mid Nov.

The synchronicities of how this came about reminded me of just how much we truly are guided in our lives.

Our job... to listen 💚

Although it’s taken me up until a few years ago to really start listening to my soul nudges, I love that it’s second nature now.

And geez have we been on some incredible adventures my soul and I.

So this morning I said YES!

Yes to being in the jungle.
Yes to the experience being offered.
Yes to more soul expansion.
Yes to a deeper connection with myself and with Mother Nature.

From there I’m home for a night and then off on an 8 Day Ancient Awakening Retreat in Vanuatu - think more deep-dive 
self-expansion and conscious connection.

I’m home for a few days and then off to Sydney for some epic business celebrations.

I also woke to a beautiful message letting me know I’ve been invited to give a speech to an incredible group of people.

AND....

The finishing touches are currently being added to my upcoming signature program for women who want to be guided to dive deeper into their own self-worth, self-love and self-expansion.

Sitting at my fav cafe, in this moment I feel grateful to have made a decision to LIVE my life rather than let life just happen.

It just takes one step.

Each and every single day.

Saying ‘I deserve more’.

Listening to where your heart and soul are guiding you.

UNTIL it becomes your new normal.

And you decide that living this way is so much more fulfilling.

Take that leap...
You deserve it beautiful human!

Big love always
Allie 💚

CHOOSING TO HAVE MORE FUN

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For the past few days I’ve been feeling a little meh.

Neutral really.

A little sad and a bit lost too.

Not much excitement or happiness going on like usual.

In the past I’d make myself wrong for feeling this way, I’d think there was something wrong with me, ‘try’ to fix myself and beat myself up for not being my usual self.

Not these days.

I now understand the ebb and flow of life a whole lot more.

And myself for that matter.

This morning (after 3 days of it) I decided that it was time to do something different.

A couple of weeks ago I fell in love with a particular bike. I ummed and ahh’d until I thought feck it and I bought it.

And this morning I was so grateful I did.

I spent a couple of hours first thing writing out my morning pages, watching replays of X-Factor on YouTube for an internal state change, and doing my Transcendental Meditation (remind me to share about that another day).

During my meditation I received an awareness that brought me to tears.

I was letting go of a part of me that I had rejected. I was grieving her. Saddened. And the previous 3 days began to make sense.

What came to me was HAVE MORE FUN TODAY 🎉🎉🎉

Instead of going to the gym I decided to take my bike to my fav beach and cafe for her first ride.

I smiled and laughed the entire way.

Remembering what it was like as a kid to not take life so seriously, to do the things that made me smile, to let go, to enjoy the wind in my hair.

And just like that my smile was back in my heart.

We get to decide how long we spend feeling sad, depressed, anxious, lonely, bored etc...

My Dad instilled in me as I was growing up to FEEL emotion, to get dirty and roll around with it... for what we resist persists right!?

EVERYTHING we do in our lives is our CHOICE.

Sometimes we just need a little reminder of that.

Wish me well on my uphill ride home 😝

Big love amazing humans

Allie xx

Blowing My Own Beautiful Mind

Blowing My Own Beautiful Mind

I couldn’t breathe.

I’m not sure how long time stood still.

As I pulled my car over to the side of the road I remember feeling like the wind had been knocked out of me.